Self-Care Starts from Within

Kristin Chen, Dean of Tanshamei Charm Academy

 

Self-Care Starts from Within

It’s a human tendency to want to be beautiful. Everyone wants to be look their best at all times and be able to face other people confidently. But what is beauty? What is charm? According to research done by charm experts, people who have a good personality and boundless charm often have three qualities!

1. They make people feel important. No one wants to be with a person who doesn’t listen and ignores the people around them. Learning to give sincere compliments is a must!
2. They are friendly and amicable. Congenial people are great to be around because they make everyone around them feel natural and comfortable.
3. They are influential. If your actions can have an influence on the other person, that is charming!

Having said these points, only by maintaining your inner health can you consistently display a truly charming personality. Having outward charm can increase your confidence and opportunities!

We believe that true self-care has to start from the inside out. Only then will you be maintaining your physical health while also strengthening your spiritual health. This is what well-rounded self-care is about.